We Use Evidence-Based Treatment at Good Future Rehab Center

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is one of the fastest-growing psychotherapies in the world largely because it has been clinically tested and found effective for a broad range of psychiatric and psychological and mental health problems. Over 400 published empirical studies reviewing the literature on treatment outcomes have consistently demonstrated that CBT is effective in treating depression, general anxiety disorder, panic disorder, social phobia, posttraumatic stress disorder, childhood depressive and anxiety disorders, marital distress, anger, childhood somatic disorders, chronic pain, obsessive-compulsive disorders, bulimia nervosa and schizophrenia (Butler, A.C., Chapman, J.E., Forman, E.M., & Beck, A. T. (2006). It is widely used at Mental Health Rehabilitation Centers.

CBT is an umbrella term combining many traditional and innovative cognitive and behavioral theories and therapies. It has a rich collection of proven techniques designed to help people challenge negative thoughts, learn positive new behaviors, prevent relapse, set goals, regulate emotions, dispute irrational beliefs, and solve problems. CBT interventions help people navigate tough challenges and build happier and more meaningful lives and is one of today’s leading Mental Health Rehabilitation Services.

Central to CBT is the role thoughts, feelings, and behaviors play in the development and maintenance of family, health, relationship, and mental health problems. Perceptions of daily events and past memories can strongly influence feelings and behaviors. Helping people become more aware of how everyday situations can trigger automatic thoughts, strong emotional feelings and behaviors is key in cognitive therapy. By examining the accuracy of thought and beliefs, mental health professionals can help clients develop more realistic and balanced ways of thinking, feeling, and acting.

In short, CBT can help people develop new coping skills, improve relationships, overcome fears, improve mindfulness skills, develop greater acceptance, challenge irrational beliefs, and build happier more meaningful lives. CBT is a collaborative therapy designed to help clients explore options, set goals and solve problems. While not a magic bullet, CBT provides hope everyday to people facing some of life’s toughest challenges and is offered as part of the Best Drug Abuse Therapy in Florida.

Contemporary CBT attempts to integrate techniques from a broad spectrum of therapies and it’s continued success is largely due to the ongoing research that continues to demonstrate that it works for a broad range of psychological problems. Today motivational, cognitive and behavioral interventions are combined to provide highly effective treatments for a broad spectrum of mental health problems.

Addiction Treatment with Mental Health services can be of outstanding benefit with Substance Abuse Treatment for Bipolar Disorder, depression and clients suffering from other mental health issues.

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